Brain Waves In Meditation

Say you were stuck somewhere, for example, in a prison. Someone offers you a key to the door. They say that if you put the key in the lock you can set yourself free. They say that you don't need to believe them, you just put the key in the door, turn the key, push the door and find out for yourself.

Would you then go onto the internet to explore lock mechanisms? Or the metallurgy of keys? Or prison door design?

Or would you put the key in the door, turn the key and push hard on the door?

Meditation is a journey of self discovery.
Brain waves are irellavent to the discoveries that you will make within, and brain waves are irellevent to the reality of meditation.

Before you board an airliner, would you enquire or insist on knowing what pattern the exhaust fumes will leave in the sky? Of course not, because the exhaust fume patterns in the sky are of no importance to the reality of the journey.

Brain waves are irelavent to the reality of the meditative journey that you can go on.

For more details of this meditation journey, and no details of brainwaves at all, please click the advanced meditation link at the top of this page.